{"id":1799,"date":"2017-05-05T05:16:01","date_gmt":"2017-05-05T03:16:01","guid":{"rendered":"http:\/\/sefuv.com\/ceu\/orientacion\/?page_id=1799"},"modified":"2018-11-07T22:35:28","modified_gmt":"2018-11-07T20:35:28","slug":"distancias-y-desniveles-sprint","status":"publish","type":"page","link":"http:\/\/sefuv.com\/ceu\/orientacion\/?page_id=1799","title":{"rendered":"Distancias y desniveles Sprint"},"content":{"rendered":"<p style=\"text-align: center;\">\n<table class=\"MsoNormalTable\" style=\"border-collapse: collapse; border: none; mso-border-alt: solid #A8D08D .5pt; mso-border-themecolor: accent6; mso-border-themetint: 153; mso-yfti-tbllook: 1184; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt;\" border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr style=\"mso-yfti-irow: 0; mso-yfti-firstrow: yes; height: 42.55pt;\">\n<td style=\"width: 424.7pt; border: solid #70AD47 1.0pt; mso-border-themecolor: accent6; mso-border-alt: solid #70AD47 .5pt; background: #385623; mso-background-themecolor: accent6; mso-background-themeshade: 128; padding: 0cm 5.4pt 0cm 5.4pt; height: 42.55pt;\" colspan=\"5\" width=\"566\">\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; text-align: center;\" align=\"center\"><b style=\"mso-bidi-font-weight: normal;\"><span style=\"font-size: 15.0pt; font-family: 'Verdana',sans-serif; color: white; mso-themecolor: background1;\">DISTANCIAS Y DESNIVELES<\/span><\/b><\/p>\n<\/td>\n<\/tr>\n<tr style=\"mso-yfti-irow: 1; height: 1.0cm;\">\n<td style=\"width: 424.7pt; border: solid #A8D08D 1.0pt; mso-border-themecolor: accent6; mso-border-themetint: 153; border-top: none; mso-border-top-alt: solid #A8D08D .5pt; mso-border-top-themecolor: accent6; mso-border-top-themetint: 153; mso-border-alt: solid #A8D08D .5pt; background: #902A26; padding: 0cm 5.4pt 0cm 5.4pt; height: 1.0cm;\" colspan=\"5\" width=\"566\">\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; text-align: center;\" align=\"center\"><b style=\"mso-bidi-font-weight: normal;\"><span style=\"font-size: 10.0pt; font-family: 'Verdana',sans-serif; color: white; mso-themecolor: background1;\">SPRINT<\/span><\/b><\/p>\n<\/td>\n<\/tr>\n<tr style=\"mso-yfti-irow: 2; height: 14.2pt; mso-height-rule: exactly;\">\n<td style=\"width: 83.25pt; border: solid #A8D08D 1.0pt; mso-border-themecolor: accent6; mso-border-themetint: 153; border-top: none; mso-border-top-alt: solid #A8D08D .5pt; mso-border-top-themecolor: accent6; mso-border-top-themetint: 153; mso-border-alt: solid #A8D08D .5pt; background: #C69290; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.2pt; mso-height-rule: exactly;\" valign=\"top\" width=\"111\">\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; text-align: center;\" align=\"center\"><b style=\"mso-bidi-font-weight: normal;\"><span style=\"font-size: 10.0pt; font-family: 'Verdana',sans-serif; color: #385623; mso-themecolor: accent6; mso-themeshade: 128;\">CATEGOR\u00cd\u008dA<\/span><\/b><\/p>\n<\/td>\n<td style=\"width: 98.15pt; border-top: none; border-left: none; border-bottom: solid #A8D08D 1.0pt; mso-border-bottom-themecolor: accent6; mso-border-bottom-themetint: 153; border-right: solid #A8D08D 1.0pt; mso-border-right-themecolor: accent6; mso-border-right-themetint: 153; mso-border-top-alt: solid #A8D08D .5pt; mso-border-top-themecolor: accent6; mso-border-top-themetint: 153; mso-border-left-alt: solid #A8D08D .5pt; mso-border-left-themecolor: accent6; mso-border-left-themetint: 153; mso-border-alt: solid #A8D08D .5pt; mso-border-themecolor: accent6; mso-border-themetint: 153; background: #C69290; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.2pt; mso-height-rule: exactly;\" valign=\"top\" width=\"131\">\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; text-align: center;\" align=\"center\"><b><span style=\"font-size: 10.0pt; font-family: 'Verdana',sans-serif; color: #385623; mso-themecolor: accent6; mso-themeshade: 128;\">ESCALA<\/span><\/b><\/p>\n<\/td>\n<td style=\"width: 100.25pt; border-top: none; border-left: none; border-bottom: solid #A8D08D 1.0pt; mso-border-bottom-themecolor: accent6; mso-border-bottom-themetint: 153; border-right: solid #A8D08D 1.0pt; mso-border-right-themecolor: accent6; mso-border-right-themetint: 153; mso-border-top-alt: solid #A8D08D .5pt; mso-border-top-themecolor: accent6; mso-border-top-themetint: 153; mso-border-left-alt: solid #A8D08D .5pt; mso-border-left-themecolor: accent6; mso-border-left-themetint: 153; mso-border-alt: solid #A8D08D .5pt; mso-border-themecolor: accent6; mso-border-themetint: 153; background: #C69290; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.2pt; mso-height-rule: exactly;\" valign=\"top\" width=\"134\">\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; text-align: center;\" align=\"center\"><b><span style=\"font-size: 10.0pt; font-family: 'Verdana',sans-serif; color: #385623; mso-themecolor: accent6; mso-themeshade: 128;\">CONTROLES<\/span><\/b><\/p>\n<\/td>\n<td style=\"width: 75.2pt; border-top: none; border-left: none; border-bottom: solid #A8D08D 1.0pt; mso-border-bottom-themecolor: accent6; mso-border-bottom-themetint: 153; border-right: solid #A8D08D 1.0pt; mso-border-right-themecolor: accent6; mso-border-right-themetint: 153; mso-border-top-alt: solid #A8D08D .5pt; mso-border-top-themecolor: accent6; mso-border-top-themetint: 153; mso-border-left-alt: solid #A8D08D .5pt; mso-border-left-themecolor: accent6; mso-border-left-themetint: 153; mso-border-alt: solid #A8D08D .5pt; mso-border-themecolor: accent6; mso-border-themetint: 153; background: #C69290; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.2pt; mso-height-rule: exactly;\" valign=\"top\" width=\"100\">\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; text-align: center;\" align=\"center\"><b><span style=\"font-size: 10.0pt; font-family: 'Verdana',sans-serif; color: #385623; mso-themecolor: accent6; mso-themeshade: 128;\">DISTANCIA<\/span><\/b><\/p>\n<\/td>\n<td style=\"width: 67.85pt; border-top: none; border-left: none; border-bottom: solid #A8D08D 1.0pt; mso-border-bottom-themecolor: accent6; mso-border-bottom-themetint: 153; border-right: solid #A8D08D 1.0pt; mso-border-right-themecolor: accent6; mso-border-right-themetint: 153; mso-border-top-alt: solid #A8D08D .5pt; mso-border-top-themecolor: accent6; mso-border-top-themetint: 153; mso-border-left-alt: solid #A8D08D .5pt; mso-border-left-themecolor: accent6; mso-border-left-themetint: 153; mso-border-alt: solid #A8D08D .5pt; mso-border-themecolor: accent6; mso-border-themetint: 153; background: #C69290; padding: 0cm 5.4pt 0cm 5.4pt; height: 14.2pt; mso-height-rule: exactly;\" valign=\"top\" width=\"90\">\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; text-align: center;\" align=\"center\"><b><span style=\"font-size: 10.0pt; font-family: 'Verdana',sans-serif; color: #385623; mso-themecolor: accent6; mso-themeshade: 128;\">DESNIVEL<\/span><\/b><\/p>\n<\/td>\n<\/tr>\n<tr style=\"mso-yfti-irow: 3;\">\n<td style=\"width: 73.0pt; border: solid #A8D08D 1.0pt; mso-border-themecolor: accent6; mso-border-themetint: 153; border-top: none; mso-border-top-alt: solid #A8D08D .5pt; mso-border-top-themecolor: accent6; mso-border-top-themetint: 153; mso-border-alt: solid #A8D08D .5pt; background: #E2EFD9; mso-background-themecolor: accent6; mso-background-themetint: 51; padding: 0cm 5.4pt 0cm 5.4pt;\" valign=\"top\" width=\"97\">\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; text-align: center;\" align=\"center\"><b style=\"mso-bidi-font-weight: normal;\"><span style=\"font-size: 10.0pt; font-family: 'Verdana',sans-serif; color: #385623; mso-themecolor: accent6; mso-themeshade: 128;\">MU<br \/>\nMasculina<br \/>\nUniversitaria<\/span><\/b><\/p>\n<\/td>\n<td style=\"width: 119.9pt; border-top: none; border-left: none; border-bottom: solid #A8D08D 1.0pt; mso-border-bottom-themecolor: accent6; mso-border-bottom-themetint: 153; border-right: solid #A8D08D 1.0pt; mso-border-right-themecolor: accent6; mso-border-right-themetint: 153; mso-border-top-alt: solid #A8D08D .5pt; mso-border-top-themecolor: accent6; mso-border-top-themetint: 153; mso-border-left-alt: solid #A8D08D .5pt; mso-border-left-themecolor: accent6; mso-border-left-themetint: 153; mso-border-alt: solid #A8D08D .5pt; mso-border-themecolor: accent6; mso-border-themetint: 153; background: #E2EFD9; mso-background-themecolor: accent6; mso-background-themetint: 51; padding: 0cm 5.4pt 0cm 5.4pt;\" width=\"160\">\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; text-align: center;\" align=\"center\"><span style=\"font-size: 10.0pt; font-family: 'Verdana',sans-serif; mso-bidi-font-family: Arial; color: #385623; mso-themecolor: accent6; mso-themeshade: 128;\">1:4.000<\/span><\/p>\n<\/td>\n<td style=\"width: 109.2pt; border-top: none; border-left: none; border-bottom: solid #A8D08D 1.0pt; mso-border-bottom-themecolor: accent6; mso-border-bottom-themetint: 153; border-right: solid #A8D08D 1.0pt; mso-border-right-themecolor: accent6; mso-border-right-themetint: 153; mso-border-top-alt: solid #A8D08D .5pt; mso-border-top-themecolor: accent6; mso-border-top-themetint: 153; mso-border-left-alt: solid #A8D08D .5pt; mso-border-left-themecolor: accent6; mso-border-left-themetint: 153; mso-border-alt: solid #A8D08D .5pt; mso-border-themecolor: accent6; mso-border-themetint: 153; background: #E2EFD9; mso-background-themecolor: accent6; mso-background-themetint: 51; padding: 0cm 5.4pt 0cm 5.4pt;\" width=\"146\">\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; text-align: center;\" align=\"center\"><span style=\"font-size: 10.0pt; font-family: 'Verdana',sans-serif; mso-bidi-font-family: Arial; color: #385623; mso-themecolor: accent6; mso-themeshade: 128;\">21<\/span><\/p>\n<\/td>\n<td style=\"width: 61.3pt; border-top: none; border-left: none; border-bottom: solid #A8D08D 1.0pt; mso-border-bottom-themecolor: accent6; mso-border-bottom-themetint: 153; border-right: solid #A8D08D 1.0pt; mso-border-right-themecolor: accent6; mso-border-right-themetint: 153; mso-border-top-alt: solid #A8D08D .5pt; mso-border-top-themecolor: accent6; mso-border-top-themetint: 153; mso-border-left-alt: solid #A8D08D .5pt; mso-border-left-themecolor: accent6; mso-border-left-themetint: 153; mso-border-alt: solid #A8D08D .5pt; mso-border-themecolor: accent6; mso-border-themetint: 153; background: #E2EFD9; mso-background-themecolor: accent6; mso-background-themetint: 51; padding: 0cm 5.4pt 0cm 5.4pt;\" width=\"82\">\n<p style=\"mso-margin-top-alt: auto; text-align: center;\"><span style=\"font-size: 10.0pt; font-family: 'Verdana',sans-serif; mso-bidi-font-family: Arial; color: #385623; mso-themecolor: accent6; mso-themeshade: 128;\">2380m<\/span><\/p>\n<\/td>\n<td style=\"width: 61.3pt; border-top: none; border-left: none; border-bottom: solid #A8D08D 1.0pt; mso-border-bottom-themecolor: accent6; mso-border-bottom-themetint: 153; border-right: solid #A8D08D 1.0pt; mso-border-right-themecolor: accent6; mso-border-right-themetint: 153; mso-border-top-alt: solid #A8D08D .5pt; mso-border-top-themecolor: accent6; mso-border-top-themetint: 153; mso-border-left-alt: solid #A8D08D .5pt; mso-border-left-themecolor: accent6; mso-border-left-themetint: 153; mso-border-alt: solid #A8D08D .5pt; mso-border-themecolor: accent6; mso-border-themetint: 153; background: #E2EFD9; mso-background-themecolor: accent6; mso-background-themetint: 51; padding: 0cm 5.4pt 0cm 5.4pt;\" width=\"82\">\n<p style=\"mso-margin-top-alt: auto; text-align: center;\"><span style=\"font-size: 10.0pt; font-family: 'Verdana',sans-serif; mso-bidi-font-family: Arial; color: #385623; mso-themecolor: accent6; mso-themeshade: 128;\">100m<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"mso-yfti-irow: 4;\">\n<td style=\"width: 73.0pt; border: solid #A8D08D 1.0pt; mso-border-themecolor: accent6; mso-border-themetint: 153; border-top: none; mso-border-top-alt: solid #A8D08D .5pt; mso-border-top-themecolor: accent6; mso-border-top-themetint: 153; mso-border-alt: solid #A8D08D .5pt; padding: 0cm 5.4pt 0cm 5.4pt;\" valign=\"top\" width=\"97\">\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; text-align: center;\" align=\"center\"><b style=\"mso-bidi-font-weight: normal;\"><span style=\"font-size: 10.0pt; font-family: 'Verdana',sans-serif; color: #385623; mso-themecolor: accent6; mso-themeshade: 128;\">FU<br \/>\nFemenina<br \/>\nUniversitaria<\/span><\/b><\/p>\n<\/td>\n<td style=\"width: 119.9pt; border-top: none; border-left: none; border-bottom: solid #A8D08D 1.0pt; mso-border-bottom-themecolor: accent6; mso-border-bottom-themetint: 153; border-right: solid #A8D08D 1.0pt; mso-border-right-themecolor: accent6; mso-border-right-themetint: 153; mso-border-top-alt: solid #A8D08D .5pt; mso-border-top-themecolor: accent6; mso-border-top-themetint: 153; mso-border-left-alt: solid #A8D08D .5pt; mso-border-left-themecolor: accent6; mso-border-left-themetint: 153; mso-border-alt: solid #A8D08D .5pt; mso-border-themecolor: accent6; mso-border-themetint: 153; padding: 0cm 5.4pt 0cm 5.4pt;\" width=\"160\">\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; text-align: center;\" align=\"center\"><span style=\"font-size: 10.0pt; font-family: 'Verdana',sans-serif; mso-bidi-font-family: Arial; color: #385623; mso-themecolor: accent6; mso-themeshade: 128;\">1:4.000<\/span><\/p>\n<\/td>\n<td style=\"width: 109.2pt; border-top: none; border-left: none; border-bottom: solid #A8D08D 1.0pt; mso-border-bottom-themecolor: accent6; mso-border-bottom-themetint: 153; border-right: solid #A8D08D 1.0pt; mso-border-right-themecolor: accent6; mso-border-right-themetint: 153; mso-border-top-alt: solid #A8D08D .5pt; mso-border-top-themecolor: accent6; mso-border-top-themetint: 153; mso-border-left-alt: solid #A8D08D .5pt; mso-border-left-themecolor: accent6; mso-border-left-themetint: 153; mso-border-alt: solid #A8D08D .5pt; mso-border-themecolor: accent6; mso-border-themetint: 153; padding: 0cm 5.4pt 0cm 5.4pt;\" width=\"146\">\n<p style=\"mso-margin-top-alt: auto; text-align: center;\"><span style=\"font-size: 10.0pt; font-family: 'Verdana',sans-serif; mso-bidi-font-family: Arial; color: #385623; mso-themecolor: accent6; mso-themeshade: 128;\">15<\/span><\/p>\n<\/td>\n<td style=\"width: 61.3pt; border-top: none; border-left: none; border-bottom: solid #A8D08D 1.0pt; mso-border-bottom-themecolor: accent6; mso-border-bottom-themetint: 153; border-right: solid #A8D08D 1.0pt; mso-border-right-themecolor: accent6; mso-border-right-themetint: 153; mso-border-top-alt: solid #A8D08D .5pt; mso-border-top-themecolor: accent6; mso-border-top-themetint: 153; mso-border-left-alt: solid #A8D08D .5pt; mso-border-left-themecolor: accent6; mso-border-left-themetint: 153; mso-border-alt: solid #A8D08D .5pt; mso-border-themecolor: accent6; mso-border-themetint: 153; padding: 0cm 5.4pt 0cm 5.4pt;\" width=\"82\">\n<p style=\"mso-margin-top-alt: auto; text-align: center;\"><span style=\"font-size: 10.0pt; font-family: 'Verdana',sans-serif; mso-bidi-font-family: Arial; color: #385623; mso-themecolor: accent6; mso-themeshade: 128;\">1790m<\/span><\/p>\n<\/td>\n<td style=\"width: 61.3pt; border-top: none; border-left: none; border-bottom: solid #A8D08D 1.0pt; mso-border-bottom-themecolor: accent6; mso-border-bottom-themetint: 153; border-right: solid #A8D08D 1.0pt; mso-border-right-themecolor: accent6; mso-border-right-themetint: 153; mso-border-top-alt: solid #A8D08D .5pt; mso-border-top-themecolor: accent6; mso-border-top-themetint: 153; mso-border-left-alt: solid #A8D08D .5pt; mso-border-left-themecolor: accent6; mso-border-left-themetint: 153; mso-border-alt: solid #A8D08D .5pt; mso-border-themecolor: accent6; mso-border-themetint: 153; padding: 0cm 5.4pt 0cm 5.4pt;\" width=\"82\">\n<p style=\"mso-margin-top-alt: auto; text-align: center;\"><span style=\"font-size: 10.0pt; font-family: 'Verdana',sans-serif; mso-bidi-font-family: Arial; color: #385623; mso-themecolor: accent6; mso-themeshade: 128;\">75m<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"mso-yfti-irow: 5; mso-yfti-lastrow: yes;\">\n<td style=\"width: 281.65pt; border: none; mso-border-top-alt: solid #A8D08D .5pt; mso-border-top-themecolor: accent6; mso-border-top-themetint: 153; padding: 0cm 5.4pt 0cm 5.4pt;\" colspan=\"3\" valign=\"top\" width=\"376\">\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; text-align: center;\" align=\"center\"><b style=\"mso-bidi-font-weight: normal;\"><span style=\"font-size: 10.0pt; font-family: 'Verdana',sans-serif; color: white; mso-themecolor: background1;\">\u00a0<\/span><\/b><\/p>\n<\/td>\n<td style=\"width: 75.2pt; border: none; mso-border-top-alt: solid #A8D08D .5pt; mso-border-top-themecolor: accent6; mso-border-top-themetint: 153; padding: 0cm 5.4pt 0cm 5.4pt;\" valign=\"top\" width=\"100\">\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; text-align: center;\" align=\"center\"><b style=\"mso-bidi-font-weight: normal;\"><span style=\"font-size: 10.0pt; font-family: 'Verdana',sans-serif; color: white; mso-themecolor: background1;\">\u00a0<\/span><\/b><\/p>\n<\/td>\n<td style=\"width: 67.85pt; border: none; mso-border-top-alt: solid #A8D08D .5pt; mso-border-top-themecolor: accent6; mso-border-top-themetint: 153; padding: 0cm 5.4pt 0cm 5.4pt;\" valign=\"top\" width=\"90\">\n<p class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; text-align: center;\" align=\"center\"><b style=\"mso-bidi-font-weight: normal;\"><span style=\"font-size: 10.0pt; font-family: 'Verdana',sans-serif; color: white; mso-themecolor: background1;\">\u00a0<\/span><\/b><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>DISTANCIAS Y DESNIVELES SPRINT CATEGOR\u00cd\u008dA ESCALA CONTROLES DISTANCIA DESNIVEL MU Masculina Universitaria 1:4.000 21 2380m 100m FU Femenina Universitaria 1:4.000 15 1790m 75m \u00a0 \u00a0 \u00a0<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/sefuv.com\/ceu\/orientacion\/index.php?rest_route=\/wp\/v2\/pages\/1799"}],"collection":[{"href":"http:\/\/sefuv.com\/ceu\/orientacion\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/sefuv.com\/ceu\/orientacion\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/sefuv.com\/ceu\/orientacion\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/sefuv.com\/ceu\/orientacion\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1799"}],"version-history":[{"count":2,"href":"http:\/\/sefuv.com\/ceu\/orientacion\/index.php?rest_route=\/wp\/v2\/pages\/1799\/revisions"}],"predecessor-version":[{"id":1801,"href":"http:\/\/sefuv.com\/ceu\/orientacion\/index.php?rest_route=\/wp\/v2\/pages\/1799\/revisions\/1801"}],"wp:attachment":[{"href":"http:\/\/sefuv.com\/ceu\/orientacion\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}